Infrared Sauna & Cold Plunge
With gentler and more effective heat, our Sunlighten infrared sauna allows you to stay longer and reap more overall health benefits. Sunlighten has perfected infrared technology to bring you the safest, most efficient and effective infrared available. Benefits include relief from sore muscle and joint pain, improved circulation and skin health, boosted immunity, relaxation, detoxification, and better sleep.
Reserve Your Session
In house, same day reservations are required to use the Hyperice recovery room. There are spots for two clients in the recovery room. See the front desk to learn about adding the recovery room to your wellness routine.
Infrared Sauna
Whatever your fitness program includes, add infrared sauna therapy for deeper muscle penetration, increased blood flow, and to help the body recover faster.
Cold Plunge
Being immersed in cold water aids in detoxing the body, strengthens your immune system, and stimulates leukocytes, the white blood cells that help fight off illnesses.
Optimal Performance
Strong muscles keep your joints in good shape. Our experienced trainers, coaches, and staff are always available to guide your journey.
Recover in Comfort
Experience the benefits of cutting edge Compression boots, massage chairs, and massage tools to help accelerate muscle recovery, unlock mild stiffness and soreness, and prime your body to feel your best.
Hyperice Recovery Lounge
Whether you're an elite athlete, a new Mom, or a busy neighborhood professional, we're here with solutions to complement your health and wellness journey. Our Recovery Lounge includes products to help you unlock the best version of yourself and be at the top of your game, no matter what that game might be.
Compression Boots
Compression boots help you recover faster and return to your fitness routine by increasing blood flow, reducing inflammation, and improving your range of motion.
Massage Equipment
Hand-held devices are a great way to bring awareness to an area, reduce stiffness in a movement, or make a stiff area feel better before training or starting your workout.
Rest and Relax
We want you to develop whole-body fitness, so we emphasize the importance of rest and relaxation and their critical role in athletic performance and overall health.
Join Us
You are only one click away from the best decision you have ever made.