Christina Rudolf

WHAT IS A FITNESS MYTH YOU WOULD LIKE TO DEBUNK?

“That yoga isn't for beginners! The great thing about it is that you can tailor the practice to make it more challenging or gentle, depending on the day. And I'll give you all those options in class. "

Members describe my coaching style as...

"Creative, grounding, and fun."

Top Three Artists on My 2023 Spotify Wrapped

"Sol Rising, Mt. Joy, Kygo"