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Haley Navarro
- Strength + Conditioning
WHAT IS A FITNESS MYTH YOU WOULD LIKE TO DEBUNK?
"If you're not sweating, you're not working hard enough" - because some of the toughest workouts don't require you going "all out."
Something you can count on from my class is...
"Always knowing the "why" behind the exercises in class. "
Where Can You Catch Me Outside of SoWa H+W?
"Trying to pet dogs throughout the Greater Boston Area."