Mom + Me Pilates is a new class designed specifically for mothers who are looking for a path back to their pre-pregnancy training regimen. Each class is taught by Erica Collier and utilizes Pilates training strategies to improve core strength and total body functioning. Come try the program we expect you to feel stronger, have better endurance, and more confidence to take on what is next in your post pregnancy fitness journey.

Each exercise will be tailored to meet your body where it is, while also allowing for noticeable progress each week. The second class of each week will be with

Mothers are encouraged to bring their babies along for a wonderful shared experience.

Please reach out to Erica ericancollier@gmail.com with any questions.