Nick Kotwica

What is a fitness myth you would like to debunk?

"If you aren’t succeeding, it’s because you aren’t trying hard enough." Grit and determination are important, but you need to have a clear roadmap. More effort without knowledge is just wasted energy."

Members describe my coaching style as...

"Non-judgmental. Knowledgeable. Collaborative."

Top Three Artists on My 2023 Spotify Wrapped

"What is Spotify Wrapped?"