Open House - Oct 7-9
Get ready for an unforgettable experience!
Specialty Classes
Fitness Challenges
First Monday Social Event
Workshops & Demos
Raffles & Giveaways
Unique Vendors
Don’t miss out on the fun—join us for 3 days packed with wonderful wellness!
Members: Bring Guests Free!
First Mondays - October 7th
Join us on the first Monday of each month for our SoWa Health + Wellness Member Appreciation Event, First Mondays! The event will take place from 5:30pm-7:30pm on the patio (or indoors at the cafe if it rains).
Enjoy delicious complimentary food from Marseille, a cash bar, and plenty of fun. Plus, members can bring guests along!
Strong like a mother
SoWa Strong Like A Mother is a 6 week progressive resistance training and pilates program designed specifically for mothers who are looking for a path back to their pre-pregnancy training regimen.