Wellness Wednesday - JuLY 17th from 5:30pm-8PM

On July 17th from 5:30pm-8pm Charles Street Family Chiropractic will be at SoWa Health + Wellness doing free posture screenings. This quick, painless physical exam takes just 5-10 minutes and will assess your posture health. You will also get valuable guidance from Dr. Kelly Makela on how to improve your overall health.

Hike The Whites - Aug 3rd

On August 3rd, join the SoWa team and your fellow members for a day hike in the White Mountains. We will be hiking a trail to the summit of Mt. Moosilauke located in North Woodstock, NH. This is the southern-most 4,000- footer in the White Mountains. This hike is challenging and should take roughly 6 hours to complete. SoWa will provide transportation, snacks and complete planning for the hike.

First Mondays - July 1 Canceled

Our July 1 First Monday will be canceled .

Join us on the first Monday of each month for our SoWa Health + Wellness Member Appreciation Event, First Mondays! The event will take place from 5:30pm-7:30pm on the patio (or indoors at the cafe if it rains).

Enjoy delicious complimentary food from Marseille, a cash bar, and plenty of fun. Plus, members can bring guests along!