First Mondays
Join us on the first Monday of each month for our SoWa Health + Wellness Member Appreciation Event, First Mondays! The event will take place from 6pm-7:30pm in the cafe.
Enjoy delicious complimentary food from Marseille, a cash bar, and plenty of fun. Plus, members can bring guests along!
Strong like a mother
SoWa Strong Like A Mother is a 6 week progressive resistance training and pilates program designed specifically for mothers who are looking for a path back to their pre-pregnancy training regimen.