Group Fitness Bingo

Join the Group Fitness Bingo Challenge this December!
πŸŽ‰ Grand Prize: 3 months of dues!
🎁 Swag bag giveaways, too!
Get in on the funβ€”play from December 1–30!

First Tuesday - New Year; better you!

Celebrate the New Year with First Tuesday!
πŸ“…  Tuesday, January 7th
πŸ•“  5:30 PM – 7 PM

Explore new ways to improve your health this year! Afterwards, you and your guest are welcome to take any Group Fitness class, and join us for specialty cocktails + small bites in the cafe.

Strong like a mother

SoWa Strong Like A Mother is a 6 week progressive resistance training and pilates program designed specifically for mothers who are looking for a path back to their pre-pregnancy training regimen.