Coach Tom is an ISSA Certified Personal Trainer with an extensive background in boxing and mixed martial arts. He began boxing at just five years old, developing a lifelong dedication to discipline, focus, and physical performance. His experience in combat sports translates into highly effective workouts that challenge both body and mind.

Tom’s approach combines authentic fight training principles with functional strength and conditioning to help clients build confidence, improve coordination, and enhance athletic ability. Whether you’re learning the fundamentals or refining your form, his sessions deliver structure, motivation, and results – all within an encouraging, high energy environment.