Haley Navarro

WHAT IS A FITNESS MYTH YOU WOULD LIKE TO DEBUNK?

"If you're not sweating, you're not working hard enough" - because some of the toughest workouts don't require you going "all out."

Something you can count on from my class is...

"Always knowing the "why" behind the exercises in class. "

Where Can You Catch Me Outside of SoWa H+W?

"Trying to pet dogs throughout the Greater Boston Area."