Brenna Oliver
- Yoga
- Strength + Conditioning
WHAT IS A FITNESS MYTH YOU WOULD LIKE TO DEBUNK?
"That you must push yourself to your maximum every time you exercise...because all types/levels of movement are beneficial, and your body has different needs from day to day."
Members describe my coaching style as...
"Precise and energetic."
Where You Can Catch Me Outside of SoWa H+W
"Outdoors! Skiing, hiking, walking, paddle boarding, or lounging at the beach."