Class Sampler Night!
June 26th
Join us for an evening of fitness, fun, and community at SoWa Health + Wellness! We’re thrilled to introduce our 4 new class formats, and what better way to experience them than with a dynamic sampler night?
Each class will be a condensed 30 minutes, followed by a 15-minute break. This gives you time to refresh, refuel, and chat with friends about how amazing the last class was!
Event Schedule:
5:30 – 6:00 PM: Circuit Burnout
Experience a cutting-edge circuit training class with innovative stations. Challenge your strength and endurance as you swiftly move from one station to the next. This high-energy session will push you to your limits and leave you feeling accomplished.
6:15 – 6:45 PM: Total Body Strength
Try this exciting, high-energy session that targets your core and powers up all major muscle groups. Get ready to sweat and feel stronger than ever with exercises designed to increase your overall power and endurance.
7:00 – 7:30 PM: Barre Fit
Be inspired in this new barre workout taken to the next level. This fast-paced class combines Pilates, cardio, and strength training, utilizing props and the ballet barre to deliver a comprehensive and invigorating fitness experience.
7:45 – 8:15 PM: Yoga Strength
Join us for a fun and unique workout that redefines your yoga experience. This invigorating session merges traditional yoga postures with strength training, creating an athletic practice designed to enhance stamina, build lean muscle mass, and improve flexibility.
Event Highlights:
🥗 Healthy Snacks & Treats: Refuel and recharge with a selection of nutritious snacks and treats. Enjoy delicious options that will keep you energized throughout the evening.
🎁 Exciting Giveaways: Don’t miss your chance to win some fantastic prizes! We’ll have giveaways that add an extra layer of excitement to the night.
📸 Capture the Moment: Our video and photo crew will be on-site to document the energy and joy of the evening. Be ready to strike a pose or share your workout glow!
Come and experience the vibrant community at SoWa Health + Wellness. This is a perfect opportunity to meet our amazing instructors, connect with fellow fitness enthusiasts, and find your new favorite class.