Kristen is a dance and visual artist and Pilates instructor from MA. She pursued a dance career in NYC and in 2017 began her pilates training. Kristen is comprehensively certified through Polestar Pilates, a rehab focused philosophy of movement. She worked in physical therapy offices assisting physical therapists and teaching Pilates to patients. She has received continuing education in pre/post natal, scoliosis, anatomy and biomechanics. Kristen enjoys deepening her understanding of the classical Pilates method through her own continued practice and is excited to share that with clients.

Her classes emphasize alignment and deep core engagement as a foundation for the method so you can sooner tap into the freedom of the movement and find space in your spine. Inspired by her background in dance, her teaching philosophy weaves a sense of opposition and length into every session.