Movement has shaped my life from an early age. I began as a competitive gymnast, went on to compete internationally in snowboard cross at the World Cup level, and later ran Division I track and field.

Before discovering Pilates, I studied Secondary Education, where my senior-year was focused on the role of kinesthetic movement in the learning process. I love teaching, but I knew I needed more movement throughout my day. Under the guidance of second-generation instructors of Romana Kryzanowska, I completed a 450-hour Comprehensive Classical Pilates Program.

The bridge I found between teaching and movement in Pilates is one I wake up grateful to walk each day. I want my clients to come into their bodies with such intention and so deeply aware, that they float from the studio back into their days.